„Gesundheit ist ein Zustand vollkommenen körperlichen, geistigen und sozialen Wohlbefindens und nicht allein das Fehlen von Krankheit und Gebrechen.“, so die Präambel der Weltgesundheitsorganisation (WHO). Gemäß diesem Credo erforscht die Positive Psychologie, was das Leben gelingen lässt und verbessert. Im Fokus stehen dabei hilfreiche Charakterzüge, positive Lebensbedingungen und Erfahrungen. Im Gegensatz zur Klinischen Psychologie, die sich der Linderung psychischer Erkrankungen widmet und Leiden reduziert, beschäftigt sich die Positive Psychologie mit der Stärkung eigener Ressourcen aber auch hilfreicher Umgebungen des gesunden Menschen. Spiegelneuronen sind dabei die Voraussetzung für d
Empfohlene Einträge
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Aktuelle Einträge
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